Nbosire

I know modesty is a virtue but today I am allowed to brag. 25km of walking, only 5hrs sleep, no painkillers, no massage and I am up by 4.00am! If …

Today we arrive in Nairobi! We are excited and looking forward to completing the first leg of the walk. Our courage and determination can be measured. We can proudly say …

Waking up in Mai Mahiu is a huge challenge.  By nature I am not an early riser. And I do not tolerare the cold well. I woke up at 6.30am …

Oh what a day! Today I was up at 5.00am, hurtling down the road to Suswa to start the day with the team. The rain started pouring in Nairobi at …

We are finally in the double digit days!!! Mighty thankful for the support thus far. Day 9 was real tough on the team. The Narok-Ntulele stretch is not for the …

Did you know that cervical cancer is one of the laziest cancers known? With the identification of the human pappiloma virus (HPV), massive strides have been made in understanding cervical …

As a parent, have you thought of your role in the Step by Step campaign? Today, my friend, a fellow gynaecologist, reminded me how I was almost crossing the line …

Reflections… Working in Kenyatta National Hospital is one of those experiences that are one of a kind. I spent four years there during my postgraduate studies and I never got …

Nothing refreshed the spirit like a good night’s rest. The team woke up today feeling energetic and blessed by the praise and worship choruses from a church nearby. By the …

Today has been a long day.  The walk went well, the team covered 29km in a record 5 hours and kept ahead of the rain all day. We arrived safely …